Tag: nutrition

  • Tips for a Healthy Fall

    If you’re starting to crave warm soup and day dream about  a crackling fireplace, you’re clearly under the influence of fall. There’s a reason why your mood, food preferences and energy levels change seasonally. In Chinese medicine terms, fall signifies harvest, a time to reserve fuel and food while planning for winter. While in summer…

  • : Mung Bean Crepes

    At Heritage Acupuncture, we’re always on the lookout for tasty gluten-free staples to spice up your daily meal rotation. These mung bean crepes will prove a delicious and flexible addition to your menus. Use them to wrap some scrambled eggs, roll up a lunch wrap or to sop up a curry for dinner. In Chinese…

Heritage Acupuncture