Category: Recipes
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Tips for a Healthy Fall
If you’re starting to crave warm soup and day dream about a crackling fireplace, you’re clearly under the influence of fall. There’s a reason why your mood, food preferences and energy levels change seasonally. In Chinese medicine terms, fall signifies harvest, a time to reserve fuel and food while planning for winter. While in summer…
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: Mung Bean Crepes
At Heritage Acupuncture, we’re always on the lookout for tasty gluten-free staples to spice up your daily meal rotation. These mung bean crepes will prove a delicious and flexible addition to your menus. Use them to wrap some scrambled eggs, roll up a lunch wrap or to sop up a curry for dinner. In Chinese…
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Delicious Gluten-Free Naan Recipe
Going gluten-free (GF) has a lot of advantages. Whether you want to lose weight, gain energy or avoid aggravating a food allergy, there’s no denying the profound results of a gluten-free diet. But, in terms of your palette – which doesn’t always make health top priority — there’s always one wheat-based food that lingers in…