Heritage Acupuncture

Tag: healthy

  • Summertime and the Living is Healthy

    In just two weeks, the Sun will appear at its highest position in the sky — a position otherwise known as summer solstice. The solstice, when the Earth’s rotational axis is most inclined toward the Sun, represents the most yang time of year in Chinese Medicine terms. Abundant yang represents growth, movement and light. Summertime…

  • How Sweet It Is: Gluten-Free Baking

    We all try to stay away from sugar, but because there are those occasional times when we indulge, it’s comforting to use recipes that are mindful of our health and our tastebuds. Even if you’re not celiac or gluten-intolerant, most people who go gluten-free experience positive results ranging from weight loss to less joint pain.…

  • Delicious Gluten-Free Naan Recipe

    Going gluten-free (GF) has a lot of advantages. Whether you want to lose weight, gain energy or avoid aggravating a food allergy, there’s no denying the profound results of a gluten-free diet. But, in terms of your palette – which doesn’t always make health top priority — there’s always one wheat-based food that lingers in…

Heritage Acupuncture