Category: Chinese medicine
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Tips for a Healthy Fall
If you’re starting to crave warm soup and day dream about a crackling fireplace, you’re clearly under the influence of fall. There’s a reason why your mood, food preferences and energy levels change seasonally. In Chinese medicine terms, fall signifies harvest, a time to reserve fuel and food while planning for winter. While in summer…
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Heritage named Best of Durham in Acupuncture!
Heritage Acupuncture made the list of Best of Durham for 2024, and I’d like to thank each and every one of you who voted! I love the idea of this list as it’s a great way to showcase local businesses. One of the first things I noticed about Durham upon arrival in 2014 is the…
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Chinese Herbalism Part II: Medicine Made for You
Anyone who has ever owned a home knows you need more in your toolbox than a screwdriver. You might need a broom, drill or drywall to maintain your home. Your body is even more complex, and it’ll take a full toolbox to meet its needs and challenges throughout your life. By now you’re accustomed to…